Vitamin B12 is involved in a multitude of bodily functions to make sure that every system is working the way that it should be. A deficiency in Vitamin B12 can lead to numerous health concerns, contributing to a loss in both mental and physical abilities. What many people do not realize is that a Vitamin B12 deficiency has also been linked to hormone dysfunction.
Vitamin B12 works in tandem with other nutrients, such as vitamin B6, and folate in a process that creates specialized groupings in the body. These groupings then feed into microsystems, such as hormones. Without these specialized groupings, toxins would build up in the body, leading to a potential hormonal imbalance in which excess estrogen can accumulate. … Read More
As women age, hormonal changes significantly affect their overall health, well-being, and energy levels. For women over 40, symptoms like fatigue, sluggishness, and lack of motivation are often linked to […]
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