If you’re a menopausal woman dealing with night sweating, it can be a frustrating, uncomfortable, and embarrassing thing to endure night after night. You might find that it’s similar to the feeling of a hot flash, and indeed, night sweating can also be a product of menopause. As such, your issues may be rooted in a hormonal imbalance, causing the night sweats that might keep you up at night. If you’re dealing with night sweats or any other uncomfortable symptoms you think might be heightened due to a hormonal issue, taking the time to consult with a hormone specialist on how to get back into balance can help prevent even more symptoms from popping up. Sleep is an important part of overall hormonal balance, and being interrupted night after night by night sweats is only going to make any existing hormonal imbalance worse. Fortunately, there are safe, effective ways to get some much-deserved sleep after your busy, hectic days. Read more…
As women age, hormonal changes significantly affect their overall health, well-being, and energy levels. For women over 40, symptoms like fatigue, sluggishness, and lack of motivation are often linked to […]
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